January 2012 |
date | miles | comment |
Jan 2 | 60 miles | South Platte/Bear Creek Loop, frigid road bike (rb) ride, but 11th notch in 60-mile-day each month streak |
Jan 21 | 45 miles | Dinosaur Ridge Loop, good short climb; 100-plus miles in January is not bad |
February 2012 |
date | miles | comment |
Feb 18 | 63 rb miles | YES! A year of 60-milers!!! |
date | miles | comment |
Mar 4 | 19 mb miles | Fourth day Waterton Canyon is open again after a year of closure! |
Mar 10 | 37 rb miles | Deer Creek Canyon; first significant climb of year; non-stop (!!!) |
Mar 11 | 19 mb miles | Waterton Canyon; never tire of this ride |
Mar 12 | 60 rb miles | 13 months straight with 60-mile day; keeping streak alive!!! |
Mar 17 | 37 rb miles | Deer Creek Canyon; 3.3 mph on the two steep sections where I could manage only 2.9 last week (!!!) |
mar 23 | 2 mb miles | broke wrist, broke camera, no bike for two weeks |
date | miles | comment |
Apr 14 | .1 rb miles | can't squeeze brakes, can't put weight on right arm |
Apr 21 | 15 miles hiking | with brace, mild bouldering, some weight on arm sometimes |
Apr 22 | .6 rb miles | still can't put all weight on arm, but can operate brakes |
Apr 26 | 60 rb miles | 30 miles at a time, riding to and from work... YES!!! |
date | miles | comment |
May 2 | 62 rb miles | first time riding together since March 11!!! |
May 5 | 30 mb miles | Waterton Canyon x 2 |
May 10 | 18 rb miles | Independence Pass (Woohoo!) |
May 14 | 28 rb miles | Deer Creek Canyon, halfway slow but non-stop ascent (!!!) | May 18 | 45 rb miles | National Bike to Work Day (Colorado's is next month) | May 20 | 21 rb miles | Vail Pass, halfway | May 21 | 60 rb miles | 30-mile commute, work, donate blood, work, 30-mile commute | May 23 | 30 rb miles | First bike ride since wreck with no wrist pain while braking, changing gears and tight turns | May 25 | 63 rb miles | Felt so good on the way home, did extra miles, but not without wrist pain | May 26 | 23 mb miles | Waterton Canyon, tortuous headwind, got home after dark | May 27 | 20 mb miles | Waterton Canyon, less headwind, more daylight | May 28 | 43 rb miles | Deer Creek Canyon, all the way to the top, 4,000 feet elevation gain, tons of wrist/elbow pain braking on descent |
May 29 | 30 rb miles | 473 miles for the month; not too bad, considering the wrist |
date | miles | comment |
Jun 2 | 28 rb miles | tapering; halfway up Deer Creek Canyon... NON-STOP!!! |
Jun 3 | 62 miles | Elephant Rock |
June 4 | 45 miles | 15 miles in very high winds |
June 8 | 60 miles | Rode to and from my mammogram! |
June 10 | 71 miles | Gunnison to Hotchkiss |
June 11 | 82 miles | Hotchkiss to Carbondale |
June 12 | 88 miles | Carbondale to Leadville, King of the Mountains Day |
June 13 | 42 miles | Leadville to Grandby, sagged rough dirt sections to protect my wrist |
June 14 | 64 miles | Grandby to Estes Park, AND Trail Ridge Road!!! |
June 15 | 47 miles | Estes Park to Fort Collins, route modified due to wildfires |
June 17 | something's wrong | worked in the garden all day yesterday, can't move today |
June 24 | 20 miles | Waterton Canyon |
June 27 | 30 miles | Ride to Work Day; something is very wrong |
date | miles | comment |
July 22 | 1 mile | I don't know what's wrong, but this is bad. |
July 29 | 11 miles | Waterton Canyon; incredible pain |
date | miles | comment |
August 4 | 10 miles | Gothic; better than last ride |
August 11 | 15 miles | Waterton Canyon |
August 12 | 20 miles | Waterton Canyon |
August 18 | 21 miles | Chatfield Loop, followed by 4-hour nap |
August 22 | 2.4 miles | Independence Pass; USA Pro Cycling Challenge |
August 25 | 19 miles | Waterton Canyon |
August 29 | 21.2 miles | Waterton Canyon; non-stop to top of steeps! |
date | miles | comment |
September 8 | 19 miles | Waterton Canyon |
September 11 | 57 flights of stairs | first time in forever |
September 15 | 19 miles | Waterton Canyon |
September 16 | 20 miles | Waterton Canyon, to start of CT |
September 18 | 55 flights of stairs | less painful than last week, but still bad |
September 23 | 33 miles | Colorado National Monument |
September 28 | 25 miles | around Durango |
September 29 | 40 miles | Fall Blaze |
date | miles | comment |
October 14 | 20 miles | Waterton Canyon |
October 16 | 31 miles | I rode to work. I did it. |
October 21 | 20 miles | Waterton Canyon |
date | miles | comment |
November 3 | 20 miles | Waterton Canyon |
November 4 | 20 miles | Waterton Canyon |
November 23 | 8 miles | Mary's Loop & Wrangler |
November 24 | 14 miles | Mary's Loop, Wrangler & Rustler |
date | miles | comment |
December 21 | PT | I believe this is going to help. I already feel a difference. |
December 24 | PT & Ultra Sound | I like Ultra Sound. |
December 30 | 11 miles | 1 hour on trainer, first time on trainer since before March bike wreck. |
December 31 | PT | I have to pay out of pocket beginning Wednesday. |
2003 RtR Training Journal | 2005 RtR training journal | 2010 RtR training journal |
2012 RtR training journal | 2013 RtR training journal | 2014 RtR training journal |